My Blog

Leptin and Weight Loss- What You Need to Know

 *quick scribbled notes Low Carb Diet Plan You mention within this post that in the event you go on a rigid low-carb diet plan, you’ll reduce your triglycerides significantly lengthy prior to you shed a lot weight. How rapidly does human physiology react towards […]

Making Low Carb Granola- Homemade Crunch Recipe

How to Make Bring coconut oil, honey, salt, and cinnamon to the same dish and blend until eventually all nuts/seeds are coated with the honey/oil blend. With the granola, I blended a few mixed nuts and seeds using a a little honey (maple syrup would […]

Video Guide: What is Coconut Oil Good For?

What is Coconut Oil? Cooking with: Extra Virgin Coconut Oil is a very stable, wholesome, naturally saturated fat that is devoid of trans-fatty acids. Fat is a valuable part of a nutritious, balanced diet – it can be a way to obtain efa’s and enables […]

Video Guide: A Great Home Workout for Women

This step-by-step home exercise video is a total body fat burning, and toning workout. You’re also getting getting you cardiovascular fitness, which will give you more energy during the day. It’s a great way to just really increase your daily calorie burn and help prevent […]

The Best Diet Plan- I Looked Tighter Through My Waist

Not a Specific Diet But My Way to Avoid the Crash Dieting Mindset Today we’re gonna talk about the best and worst ways that you can diet to lose weight. When I started I saw there were small changes in shape, I looked tighter through […]

Leggings, Sports Bras and Tops: Women’s Workout Gear Review

Women’s Workout Gear Review I really love when active wear companies do stuff like this because is it just me or are they starting to make products that look exactly the same? Today I have a very highly requested review for you and that is the […]

The Bragg’s Apple Cider Vinegar Cocktail for Healthy Eating and Weight Loss

How to use apple cider vinegar for weight loss. In today’s video I’m gonna share with you how to use apple cider vinegar for weight loss, and at the end of the video I’m going to share a simple drink recipe that you can drink […]

Bacon and Broccoli Recipe- Video Guide

Sweet and Creamy Bacon and Broccoli Recipe Hey everybody, this isn’t just broccoli and some dressing. It’s got some bacon, it’s got some fruit, it’s nice and sweet and creamy you’re gonna like it. Hang in there, let’s get chopped up. You start by frying […]

Making Recipes by Ellen DeGeneres and Portia de Rossi

Today I’m only going to be making recipes by Ellen DeGeneres and Portia de Rossi. I actually couldn’t believe it to find that my local supermarket didn’t have a huge variety of vegan cookies, so I’m actually gonna be using this once. I’ve tasted them, […]

Women Love Whiskey and Bourbon- Video

Whiskey and Bourbon- Women Who Love Bourbon A lot of people attribute to single malt scotch that smoky flavor. Some people love it, some people hate it- but the smoky flavor actually comes from this that’s used in the malting process they use that as […]