What is Gluten Intolerance and The Side Effects- Video Guide

Gluten intolerance can be a real pain. If you feel that you may have symptoms of celiac’s disease, you’ll want to go to your doctor. You’re likely to experience abdominal pain, constipation, fatigue, headaches, and issues with your digestive system. Bloating and sensitivity often go hand in hand. Watch this great video on gluten intolerance.

Video Transcript

Leading off today show our first guest is registered dietitian for your relative cola as you joins us today we’ll look at her take on the dangers of self diagnosis don’t do it you may be wrong sometimes you’re right but tell us about that self diagnosis some people say ah this is what’s wrong with me mm-hmm and it’s you know I see it a lot you know people will come into my office with a list of things that they think are wrong with them that they’ve heard through just a brief conversation with someone at their office well I feel like this and i feel kind of fatigued I can’t get my energy and I can sleep well it must be a gluten allergy you know like things like this you know something as simple as that and the truth of the matter is there are a top trends right now going on in self-diagnosis category 1 being the gluten allergy and truth is is that the only people who have a true gluten allergy of people celiacs disease which is not a lot of people you know and celiac disease is pretty serious in that the allergy creates this immediate autoimmune response you know to gluten which is a protein in wheat and it creates a lot of havoc in the body it damages the small intestine and doesn’t allow for a lot of absorption of nutrients that’s a really really really serious thing you know and people could have like a really really severe gluten allergy now what’s going on nowadays though where everyone in your office now has a gluten allergy gluten
why is gluten bad
bad
gluten bad
bad gluten
glutenbad
why is
for weight loss
is
fattening
pig
means
animals
meaning
benefits of
free healthier
for diabetics
what does
do in bread
do to your stomach
for you mayo clinic
whyisglutenbad
why is gluten
whyisgluten
glutenins
why is ‘gluten
glutenin’s
gluten’s
bad for weight loss
bad for diabetics
bad for you mayo clinic
gluten side effects
if you have any of the following symptoms it could be a sign that you have gluten intolerance
symptoms
digestive
digestion
what is
system
system organs
definition
system for kids
digestion process
system of human
system function
system diseases
gas
bloating
diarrhea
constipation
keratosis pilaris
back
fatigue
brain fog
tired
swollen
smelly
abdominal pain
headaches
depression
unexplained weight loss
effects
side effects
effect
side
sideeffects
side effect
glutens
glutenwbrs
gluten definition
gluten symptoms
gluten free meaning
gluten effect
glutenease
how to test for
intolerance
intolerance symptoms checklist
gluten sensitivity symptoms in adults
gluten intolerance symptoms quiz
gluten intolerance diet
how to test for gluten intolerance
gluten intolerance rash
gluten intolerance symptoms checklist
gluten intolerance symptoms nhs
celiac disease symptoms adults
gut symptoms
gluten sensitivity
in adults
quiz
diet
how to test for gluten
rash
nhs
celiac disease
adults
intolerance foods to avoid
gluten may also show up as an ingredient in
foods to avoid
allergies
salad dressings
veggie burgers
glutenfree
soba noodles
eating
allergy
mediterranean diet
yogurt
eat
foods
avoid
eat foods
sensitivity
prevent
avoiding foods
avoid foods
intolerant
foodstoavoid
food for allergies
how is made
how is formed
how affects the thyroid
how causes inflammation
how free flour is made
how affects your skin
how affects autism
how intolerance works
how affects skin
how affects the body
how free pasta is made
how affects your brain
how free diet
how works in bread
how free changed my life
how is bad for you
how free bread is made
how free beer is made
how intolerance is diagnosed
how intolerance develops
how affects the digestive system
how affects body
how affects your body
how affects the small intestine
how affects celiac disease
how affects mood
how affects hormones
how affects the gut
how allergy is diagnosed
how affects you
how affects digestion
how allergy
how are free oats made
how are free products made
how avoid
how does affect the brain
how much in a beer
how free are cheerios
how test allergy
how affects the brain
how does affect thyroid
how does affect the human body
how does affect diabetes
how does affect fertility
how does affect arthritis
how causes acne
how does affect psoriasis
how much add to flour
how does affect thyroid function
how does affect eczema
how bad is it
how bake free bread
how become intolerant
how be free
how much beer
how free bread
how to be intolerant
how to become free
how to be and dairy free
how to be free and lose weight
how to be free on a budget
how to be free vegan
how to be free and vegetarian
how is buckwheat free
how to be free and healthy
how to be and sugar free
how to buy free bread
how to be free in italy
how to be free at restaurants
how is benefiber free
how much in beer
how is bad for you
how much in barley
how much in barley malt
how make free bread
how much in barley malt extract
how to free bread
how is free better for you
how much in brown rice
how much in buckwheat
how much in bulgur wheat
how does affect body
how is free bread better for you
how make free beer
how much does bread have
how to free baking
how does cause bloating
how much to be free
how much rye bread
how free
how is good for you
how free is indian food
how free is healthier
how free oats
how free flour
how sensitivity
how much is berg beer
how test intolerance
how eat free
how go free
how much in foods
how much does oatmeal have
how to free pizza dough
how to intolerance
how can be hydrolyzed
how causes celiac disease
how can cause acne
how cheerios free
how does cause gas
how to challenge
how to cut out
how is corona free
how is corn free
how is chicken free
how are cheetos free
how causes depression
how causes weight gain
how can make you sick
how causes leaky gut
how causes anxiety
how causes migraines
how much in corn
how much in corn flakes
how much in chocolate
how much does couscous have
how much in cheese
how much in common foods
how make free cake
how to free cookies
how much in corona
how does cause inflammation
how much do oats contain
how destroys thyroid health
how develops
how does affect the body
how does make you fat
how does look like
how does cause constipation
how does cause acne
how diagnose intolerance
how does cause headaches
how does make you tired
how much does beer have
how much does soy sauce have
how much does barley have
how to detox
how much does spelt have
how much does rye have
how much do oats have
how damage the gut
how to free diet
how much in durum wheat
how much does rice have
how much does pasta have
how much does vodka have
how much does flour have
how much do potatoes have
how long ed
how develop
how effects the brain
how eliminate
how to eat and dairy free
how to eat free and lose weight
how is estrella free
how effects the body
how affects the intestines
how affects weight
how much in egg noodles
how much in einkorn
how much in emmer
how forms
how free do i need to be
how free oats are made
how free products are made
how free diet helps autism
how free helps weight loss
how free works
how make free pasta
how to free pancakes
how to free pizza
how is free pasta
how to free cake
how much for reaction
how to free gravy
how free pizza is made
how is good for you
how is granola free
how much in free products
how much is free
how has free pizza
how to have free diet
how is heineken free
how is ham free
how does bacon have
how much food has in it
how do oats have
how is free healthy
how much in heineken
how is removed from food
how is broken down
how intolerance affects the brain
how is digested
how is harmful
how is removed from wheat
how is free flour made
how is free bread made
how is free beer made
how is intolerance tested
how is free pasta made
how is bad for your health
how is free pizza made
how much is in beer
how much in oats
how much in spelt
how much is in wheat
how much in rice
how is removed from beer
how is free pizza crust made
how is free oats made
how is listed in ingredients
how much is in oatmeal
how does cause joint pain
how can kill you
how to know intolerance
how to know if you are allergic
how long free to feel better
how long to get out of system
how to live free
how much weight loss free
how looks like
how makes you feel
how makes you fat
how made
how make
how much is in soy sauce
how much is in bread
how much in rye bread
how much is in pasta
how much is in sourdough bread
how much is in flour
how much is in wheat flour
how much is in rice krispies
how much is in vodka
how much in malt vinegar
how can cause migraines
how much in milk
how much in maize
how much in malt
how much in mayonnaise
how much in millet
how much free food on prescription
how much oats
how to cut out of your diet
how to get out of your system
how long on free to feel better
how is oatmeal free
how long get out of system
how much in oatmeal
how was made of
how much pasta
how is popcorn free
how are potatoes free
how is porridge free
how is pasta free
how to make pancakes free
how much in pasta
how much in potatoes
how make free pizza dough
how much in porridge
how much in pearl barley
how much in popcorn
how make free pancakes
how much in pringles
how much in pumpernickel
how much in polenta
how to quit
how is quinoa free
how to make quiche free
how much in quaker oats
how much in quinoa
how bad is really
how is rice free
how is redbridge free beer
how much in rye
how much in rice krispies
how much in risotto
how start free diet
how test sensitivity
how much soy sauce
how to shop free
how to substitute free flour
how to substitute
how is sourdough free
how to snack free
how sensitivity is tested
how sensitive am i
how much in soy sauce
how much in semolina
how much in sourdough
how much in soy
how much in sushi
how much in seitan
how to free
how to intolerant
how to test for allergy
how to make
how to avoid
how to free flour
how to free pasta
how to allergy
how to free beer
how much is there in beer
how much is there in oats
how much is there in barley
how much is there in rice
how is unhealthy
how is used
how to use free flour
how to use flour
how is vodka free
how to vegan free
how much in vodka
how much in vegemite
how to free vegan
how much is very low
intolerance video
how works
how was made
how is wheatgrass free
how are weetbix free
how is whiskey free
how much wheat
how much in wheat
how much in whiskey
how much in wine
how does affect you
how does make you feel
how does make you sick
how does make you gain weight
how much do you need
how much in yogurt
how much in yeast extract
spell gluttony
what free
what free means
what does
what is
what free foods
what looks like
what means
what free foods can i eat
what does to your skin
what free flour is best for baking
what free flour is best for cookies
what does to a man
what free flour is best for bread
what does to your brain
what can cause
what causes
what free bread made of
what to avoid
what free beers are there
what free can’t eat
what foods to avoid
what allergy symptoms
what allergy
what’s and why is it bad
what are made of
what are free foods
what are foods
what’s a free diet
what are free oats
what are free grains
what are free foods list
what are intolerance symptoms
what are free flours
what are ingredients
what are free products
what are free beers
what’s a free diet plan
what are free snacks
what are free breads
what are free desserts
what are free cereals
wheat amazon
wheat allergy
wheat amino acid profile
wheat and diabetes
wheat alternative
wheat amino acids
wheat and heart disease
wheat and dairy free recipes
wheat allergy symptoms
wheat and gout
wheat and alzheimer’s
wheat and pcos
wheat and schizophrenia
wheat and dementia
wheat and dogs
wheat added to bread
wheat as protein
wheat adalah
wheat australia
wheat animal feed
what’s allergy
wheat and dairy free diet
wheat and dairy free
wheat allergy symptoms mayo clinic
wheat and dairy free diet plan
wheat and dairy free food list
wheat allergy test
wheat and dairy free dessert recipes
wheat and dairy free foods
wheat and sugar free recipes
wheat and vital wheat
wheat and wheat flour
what’s bad
what bread free
what beer free
wheat by
what is belly
what is brain fog
what is benefits
what is blood test
wheat berries free
wheat bread free
wheat bulgur
what free at burger king
what a bagel free
what the best free flour
beta glucan
what’s the best free pasta
what is bisquick free mix
what a burger free
what is barley
what is buckwheat free
what is free bread
what is free beer
what is free baking powder
what is free bacon
what is free bread flour
what is free breakfast
what is free bread ingredients
what is free benefits
what in free bisquick
what is free brown rice
what are free bread crumbs
what is free butter
what’s in free bread mix
what are free burgers
what is free bread maker
what are free breakfast cereals
what
what’s free
what’s free at mcdonalds
what’s free at taco bell
what intolerance
what free at chick fil a
what free at wendy
what’s free at panera
what free at subway
what’s free diet
what intolerance symptoms
what foods
what free at pizza hut
what free at red robin
what’s free pizza
what’s free diet plan
what free flour
what can do to your body
what contains
what causes intolerance
what can free diet eat
what candy free
what chocolate free
what cereal free
what crepe free
what corn
what crisps free
what cheese free
what does come from
what is cutter
what is casein free diet
what is corn meal
what is challenge
what grains contain
what can eat
what is free cake
what is free chinese food
what is free chocolate
what are free carbs
what are free chips
what are free candy
what is free cereal
what are free cupcakes
what is free cheese
what is free cookies
what is free couscous
what the free.com
what are free candy bars
what’s in free cheerios
what is free cornmeal
what is couscous free
what free at chipotle
what’s free in chinese takeaway
what does to a man south park
what do to your body
what does to your intestines
what does to the brain
what does in the body
what diet
what does free mean
what does do
what does mean
what does look like
what does intolerance feel like
what does free diet consist of
wheat dairy free recipes
what’s development
what is free diet and weight loss
what is free diet benefits
what is free diet foods
what is disease
what is and dairy free
what is definition
what is free dog food
what is free definition
what does to your body
how much does pizza have
what does to your gut
what does to your stomach
what eat free diet
what is enteropathy
what is exactly
what is effects on the body
ease
what is examples
what is en espanol
what are eggs
what to eat and dairy free
what free can eat
what free at el pollo loco
what is a enzyme
what not to eat free
what free at panda express
what is side effects
what happens celiac eats
what is induced enteropathy
what is an easy free meal
what can free eat
what is free eating
what are free eggs
what free foods are high in fiber
what free foods have fiber
what free bread is the best
what free flour is best for gravy
what free flour is best for frying
what free flour is best for cakes
what free beer made of
what free pizza made of
what’s free mean
what’s free at starbucks
what’s free at kfc
what’s free at dairy queen
what free at tim hortons
what’s free at dunkin donuts
what’s free at buffalo wild wings
what free at olive garden
what grains free
what is good for you
what is going free
what is gin free
what are grits free
what is free granola
what is and free
what is and intolerance
what has in it
what high flour
what has rice
what has oatmeal
wheat hindi
what is halal
what is hidden in
what is how is it formed
what are high foods
what grains have
what products have
what are hidden ingredients
what free at hungry jacks
what are healthy free snacks
what is a headache
hardee’s free
what pizza has free
what oats have
what potatoes have
what the healthiest free bread
what is in hindi
what is and how does it affect the body
what is free ham
what is and how is it formed
what is and how to avoid it
what is and how is it bad for you
what is free healthy
what is and how is it made
what is and how to be free
what are free hamburgers
what is in soy sauce
what ingredients to avoid
what in spanish
what is in ice cream
what is made of
what is in sausage
what’s in food
what is in beer
what is in chocolate
what’s in french
what is bad for you
what is free
what is free mean
what is free diet
what is free flour
what is free food
what is intolerance test
what is free in mcdonalds
what is in wheat
what is free in chinese food
what is free in burger king
what’s in spanish
what is allergy
what is free at mcdonalds
what is free in kfc
what is free in starbucks
what free is
what is
what is jimmy kimmel
what’s free at jack in the box
what is juvela free mix
what is in jules free flour
what is in japanese
what’s free at carl’s jr
trader joe’s free
what free at taco johns
what is in jello
what is kamut free
what is intolerance know as
wheat uk
vital wheat ukraine
wheat powder uk
wheat free beer uk
wheat free sweets uk
wheat powder buy uk
wheat suppliers uk
wheat free wraps uk
ukraine wheat
what liquor free
what contains list
what is low flour
what is low diet
what is the lie
what are low beers
what is and lactose free diet
what’s free at red lobster
what is and lactose
what is free list
what is soy lecithin free
what is weight loss
what are free lollies
what is free low carb
what is free lotion
what is free living
what are free lasagna
what is free liquor
what means free
what milk free
what make
what is meal
what is molecule
what is meaning in urdu
what is meaning in hindi
what is corn meal
what does mean free
what is maize
what is maltodextrin free
what is corn meal for lawns
what’s free at mcdonalds uk
what free flour made from
what free at moe
what’s free at mcdonalds australia
what is malt
what means in spanish
what is gelatin made out of
what means in english
what is free meat
what is free milk
what are free meals
what is free mcdonalds
what is free menu
what is free makeup
what is free mexican food
what is free mayo
what is free muesli
what is free mustard
what is make of
what not to eat
what not free
what new free
what’s naturally free
what’s no
wheat nutrition
what is neck
what is nhs
what is natural
what are non grains
what free at nandos
what are non foods
what are naturally free foods
what’s free at noodles and company
what is non
what are not free foods
what is non flour
what is non bread
what are non free foods
what free can not eat
what can free not eat
what is intolerance nhs
what are free noodles
what is on nutrition facts
what is free naturally
what are free nuts
what is n
what oils free
what oats free
what is obesity
what made of
what is on ingredients
what has on it
what is on spanish
wheat or intolerance
wheat or allergy
wheat or
wheat or free diet
what symptoms of intolerance
what restaurants offer free
what brand of free bread is best
what symptoms of allergy
what is on free diet
what does do in bread
what is free dough
what is where does it come from
what is and do we need it
free diet
domino’s free pizza
what is what does it mean
glutinous rice
what does free do
what does do to your stomach
what does do to your brain
what does do to celiacs
what does free do for your body
what does do in baking
what does do to your intestines
what does do to your skin
what can do to the body
what products to avoid
what products
what pasta
what is protein
what is powder
what is poisoning
what are problems
what free products
what’s free pasta
what free pasta is the best
what is psoriasis
what is polenta free
what’s free at pei wei
what is pure
what the pho free
what is free pizza
what is free pasta
what is free pizza crust
what is free porridge
what is free plain flour
what is free powdered sugar
what is free potatoes
what’s in free pancakes
what is free pasta ingredients
what is free panko
what is free pastry
what are free potato chips
what is free protein
what is free popcorn
what are free pizza toppings
what is paleo free
what has quinoa
what is quinoa free
what’s free at qdoba
what is a quick free meal
what rice free
what restaurants free
wheat recipes
what are rich foods
what are reactions
what is rash
what is risotto free
what are free rolled oats
what are cross reactive foods
what is free recipes
what’s free at texas roadhouse
what is self rising free flour
what really is
what really does to your body
what is free rice
what is reaction
what are free restaurants
what is -free rice noodles
what sensitivity
what symptoms
what symptoms intolerance
wheat starch
what is sensitive enteropathy
what is sensitivity test
what is substitute
what is structure
what is south park
what are sources
what is soy
what’s free snacks
what are some free foods
what’s free at sonic
what free in spanish
what’s free at steak and shake
what is in spanish
what is intolerance symptoms
what is free soy sauce
what are free sausages
what is free shampoo
what is free spaghetti
what is in soy sauce
what is free sushi
what are free sweets
what are withdrawal symptoms
what is free sugar
what is free soup
what are free steel cut oats
what are free sauces
what is free salad dressing
what the free diet
what’s the free bread
what is test
what does to do your body
what are things
wheat to
what are the free foods
what are the free grains
what are the free girl scout cookies
what is the free symbol
what are the free flours
what is the in beer
what is the in soy sauce
what is the allergy
what is the in ice cream
what’s with this free fad
what does do to your body
what is free turkey
what is free thai food
what is free taco bell
what is allergy test
what is free to eat
what is free tea
what are free treats
what us
what us free
what contains uk
what is used for
what is uk
what foods contain uk
what makes up
what’s in udi’s free bread
what is in urdu
what is free uk
what is intolerance uk
what flour to use free
udi’s free pizza crust
what is in us
what vodka free
wheat vital
wheat vs germ
what is video
what is vegan
what is vegetarian
wheat vs
wheat vs allergy
wheat vital flour
wheat vs rye
what is vegan free
what is intolerance vs celiac disease
what is free vanilla
what is spirit vinegar free
what is a vegan free diet
what is free video
what is nutritional value
what is free vinegar
what bread is vegan free
what is free vodka
what are free vegetables
what is free vs wheat free
what is free vegan
what is in vodka
what are free vitamins
what with free
what wrong with it
what with allergies
what’s with free food
what is wiki
what is why is it bad
what is where is it found
wheat with
what is wheatgrass free
what foods without
what’s free at whataburger
what to substitute with
what is whey free
what are whole free grains
what is with free diet
what to eat when free
what to make with free flour
what is and why is it bad
what is and where is it found
what is and what does it do
what is and where does it come from
what is free wheat
what are free whole grains
what’s in free weetbix
what is and what is a free diet
what is free wine
what is free weight loss
what is and why go free
what is and what are the side effects
what is and what are free foods
what is and what is free
what’s
what is what is it made of
what contains
what is youtube
what is yeast
what is nutritional yeast free
what is free yogurt
what is free youtube
what yahoo
what does do your body
what is free yeast
what is in yogurt
what gluttony means
what gluttony a sin
what gluttony does
what does gluttony
what is gluttony catholic
what causes gluttony
what is gluttony seven deadly sins
what does gluttony mean the seven deadly sins
what is gluttony in the bible
what is gluttony in tagalog
what is gluttony of delicacy
what is gluttony of excess
what is gluttony islam
what is gluttony mhfu
what is gluttony in fullmetal alchemist
what is gluttony in spanish
what is gluttony in mh4u
what is gluttony greed
what is zyme
what’s free at zaxby’s
what free at zupas
wheat nz
vital wheat nz
buy wheat nz
wheat flour nz
which free flour is best
which free flour tastes the best
which free flour is best for gravy
which free bread is the healthiest
which free flour is best for cookies
which free bread is the best
which free cake mix is best
which free flour is best for baking
which free pasta tastes the best
which free pasta is the best
which free flour is best for bread
which free flour is best for pancakes
which free bread tastes best
which free bread
which free flour is best for thickening
which free flour is healthiest
which foods to avoid
which free flour
which which free
which are free foods
which are free grains
which are foods
which are free flours
which are free cereals
which alcohol free
which are free breads
which are free chocolates
which are free vodkas
what are free
which bread free
which beer free
which chicken broth free
which is the best free pasta
which is the best free pizza
which free bread is best
which chocolate free
which vodka free
which is free diet
which cheese free
which doritos free
which crisps free
which contains
which grains contain
which ice cream free
which girl scout cookies free
what does and wheat free mean
which haagen dazs free
which edy’s free
which free flour rises best
free cheerios recall
which foods are free
free grains
free bread maker
which grains free
which has in it
which grains have
which products have
which potatoes have
which pizza has free
which oats have
which foods don have
which is free flour
which is free food
which is free bread
which is intolerance sometimes known as
which is food
which is free
what is free food list
what is flour
what is free oats
what is free oatmeal
what is free ice cream
what is free products
which beers are low
which which free menu
which foods are naturally free
which foods are not free
which rice is not free
allergy diet
avoiding
intolerance diet
eatallergy
foods to avoid foods
intolerance foods
intolerantdiet
superfoods
what is gluten
what is celiac disease
what is gluten free diet
does rice contain gluten
what
contain gluten
list of naturally gluten free
what is gluten free mean
intolerance rash
intolerance symptoms quiz
intolerance symptoms nhs
intolerance symptoms mayo clinic
gluten in spanish
is gluten halalbecause they’ve been self diagnosed with it it’s not true you know and then people will go the extra step and say well when I did eliminate gluten out of my diet I felt so much better but I bet you when they started to eliminate gluten out of their diet it was the first time they started looking at their food in general right and they started making some healthier choices in general and they would have started to feel better in general anyway despite you know having to take it out the gluten that they did you know so a lot of the time it is very much a placebo thing and when you do take out those things you are avoiding large amounts of food groups that could be beneficial to you and I understand you know people know their bodies better than anybody else you know better than a doctor in some cases but um when you do self diagnose and you go to after go to a registered dietician like yourself you know a lot of doctors or dieticians tend to believe them right so be careful what you ask for maybe so oh okay yeah you have that and give you prescribe something for right that that helmet right and that you know I you know whether you’re going to a holistic eastern dr or you’re going to a western doctor either way you have to use some logic here you know you have to ask a lot of questions and self advocate for yourself to make sure that you’re well informed you know Western medicine does tend to be a little bit myopic in their views of how to you know treat certain things and they’re not looking at the entire lifestyle of the person when someone comes to me I look at the entire lifestyle so if someone says well you know the thing is is like every Sunday when I have my bagel I get a lot of gastrointestinal distress I must have a gluten allergy well if we think about the entirety of the week we could probably trace back the GI distress to the drinking you did on Saturday it that morning that’s what it really is it’s not really the bagel and so forth so there’s a lot of things when you go in turn the investigations of someone’s behavioral piece that there are a lot of different things that they’re not taking into account now on the other hand there’s another there’s another country where you go into the holistic medicine right what you know give and take you know you want to take a little bit of Western a little bit of Easter put it together and use logic like i said but a lot of people will go to a holistic practitioner they will come into my office literally what a stack of papers this thick about all of their sensitivities food sensitivities a moderate severe but the fruits of the cucumber’s basic what that is ridiculous that is ridiculous why are you and what is the food sensitivity right there’s an allergy in the sensitivity what is the sensitivity means it means it’s a slight irritant so so so so cucumber slightly irritates you so what’s the big deal you need to eliminate all those things out of your diet and mind you if it was just a cucumber and I’m using that it as an example it is pages and pages long you give that you know piece of information to the wrong person who is in high anxiety person someone who’s prone to an eating disorder they can run with that information and really really become or thur xik right or thoracic meaning that is an extreme view of healthy eating which is quite disordered right and so they start getting really really picky yet somewhat like that and then you start eliminating all these things out of their diets and in fact they start to create nutrient deficiencies in them and the truth of the matter is is a lot of the holistic much like the Western medicine are linked to pharmaceutical companies as well just because your holistic it doesn’t mean you’re not also touting your own line of supplements as well much like the Western you know medicine does love company comes from from the natural stuff right natural plants and everything but there’s add some chemicals to it and give a get a chemical reaction well in a lot of them are not they’re not fda-approved they’re not tested you don’t know what they do you know of one of the biggest things I hear xolo my holistic practitioner told me I had a dream of adrenal fatigue okay first of all that doesn’t exist that is not a medical diagnosis it literally does not exist in the books and that is not to say that there’s not always further study to do on all two different types of things but there are literal adrenal issues there’s Addison’s disease there’s cancer of the adrenal glands rules there’s all these legitimate things now adrenal fatigue and then they come with that you know because they felt a little tired tired well I can tell you a million things before you get to adrenal fatigue but I can tell you that probably causes your fatigue you know it has to do with your lifestyle and how you’re eating first you know so I find it quite interesting that everyone is getting these these very very quite misleading diagnosis so what are you tell them when somebody comes in and you know day to self-diagnose themselves well I think this is what’s wrong with me yes and they’re so the truth is is that I like to do it in such a way where I’m not going to be as cynical as I am right now and I’m going to know think about what they’re saying to me because I want to hear what they’re saying because they could be correct right so all we would do is we would go through the protocol of understanding what is going on I would review the entire diet the entire lifestyle to eat all week all week you know keeping food journals and just also their behavior you know what’s going on with their past experiences with other conditions their sleep habits their living up to exercise all of that needs to be taken into account and then we can go through the motions of the elimination diet which is something you do with a true allergy you know about processed foods because of the cucumber the sensitive to right well that’s the thing that process right and when people talk about toxins that’s another thing oh I have to happen I have to cleanse the toxins out of my body what toxins I could you know the definition of a toxin is something that is dangerous to the body those poisons to the body something that could be found in like a bacteria or can be found in pollution and so forth and whether or not one of these things are in your body or not it’s not going to be eliminated by a juice cleanse you know that’s the thing right so whether it exists or does not exist in your body and that could be you know discussed it’s definitely not going to be you know eliminated by a juice cleanse that’s cost forty dollars a bottle I want a colonic right exactly that as well right because again if your body is not eliminating its own waste if you’re not able to be regular then you need to solve the source of that rather than get a colonic right because the colonic means well you’re not able to do it on your own i would assume i don’t i hope that people are not just getting random kolonics for no reason but you if you are not regular you need to remedy that issue so that your body functions properly as opposed to just covering it up and that’s what I like about you know the natural products because or natural feelings because you can you can get to their you want to get to the root of the situation right doctor you sometimes you have to go to a doctor and you go to a doctor they put a bandaid on it but never tell you what caused the problem and get to the root or try to eliminate the problem right right and i think that’s that’s important right there absolutely I to eliminate the problem that got you there and that’s true and the thing is is that they only have a short amount of time to do it and they really do have to dig I spend an entire hour with my client an entire hour and that isn’t enough to really get down to it to be honest with you much less is spending ten dollars with a medical doctor when you have a severe issue but you can’t heal with foods absolutely yes we can we find you after Allah eats com viyella each dot com that’s the easy one like yes and I like the work that you’re doing you really come try doing I’m trying to a big round of applause everybody she’s put it all together now we’re relative call a registered dietitian free relay eats dot-com go to and check it out lots of great information and you come back to share more right yes I they were setting something up over there I thought you were gonna mix something up for us say we’re getting serious today next time food there you go bring something we can all eat them we definitely there you go we got to take a quick break right here but coming up next well we’ll preview some summer events you won’t want to miss so stay tuned we’ll be right back.