Best Foods For Losing Weight- Magical Mustard Edition

NYC mustard bar with fantastic varieties of very classic mustard’s. Great if you are into unusual flavors, and seasonal variety.

Video Transcript

It’s the newest export from France to the Upper West Side of New York City so we’re very excited to be here with a lady who is a master mustard sommelier my is one of the oldest historical brands in France we originated in 1747 and 267 years later we’ve opened our first boutique in the United States that’s so exciting it is very exciting and we’re very happy to be here so as the mustard Somali a for my in the United States part of my role is to help clients differentiate what type of Dijon mustard best suits their needs to differentiate among the nuances of the flavors that we carry and also to create and suggest pairing that’s fantastic and you did do a lot of mustard tastings here too so you can comment oh yeah that’s so exciting and so tell us a little bit about the style of Dijon mustard sure so Dijon mustard actually refers to a fabrication process that the mustard goes through so for example at my we use black and brown seeds that are cut instead of being ground and that is one of the reasons why our mustard is so intense and so flavorful and it’s a whole-grain mustard which is fantastic and has a lot of health benefits as well and so then from there you have this huge amount of gorgeous flavors and pairings and how do you come up with that well I magic its altar taste right right so I do a lot of tasting and trying things it’s one of the benefits of my job and so a lot of it comes from either selecting something that is perhaps um iconically French uh-huh I always love to pair it with something that is iconically American Oh like a lot like what what would you do so we have here as one of our pairings a fein herb mustard okay and fina herb is a very bold mustard with three herbs that are really fundamental to french cooking’s okay chives parsley interval in it her pen what I did was I created a dip using fat-free Greek yogurt Oh Fein herb a little chopped up basil which is something that we love to do and in the US for dinner parties and for d’oeuvres or as a snack so it is the the best of France meeting the best if the u.s. in a dip that’s fantastic and as you mentioned really really super healthy because you have the probiotics in the low-fat yogurt which adds a little tang to it then of course all the herbs in the mustard are filled with antioxidants and in of itself the product of a mustard is very very low fat and what I love is to suggest for people to just increase the palatability of the so-called healthy foods like a lot of people won’t eat healthy foods because they think they have to be bland but when you use a product like mustard you know with all of these beautiful different flavors to it it just enhances the food and vegetables and salads and fish and meats without adding too much more calories to it so it’s really a great idea health wise it is and it’s a mustard is a very very flavorful it’s very intense it is as you said low in fat low in calories so a small amount will work wonders in a dish right and also the other nutrition benefits of mustard are is that they come from the cruciferous family right so they’re very similar to broccoli brussel sprouts and cauliflower which has a lot of sulfur a thing in it which are enter anti-cancer fighting properties right in addition to that it also has selenium and magnesium and omega-3 fatty acids in it so who knew the little mustard bottle had all these different you know health benefits too it’s really fantastic looking at some beautiful artisanal mustards on tap today a la maison mya and we’re going to talk to period and we’re going to look at what we have on tap today and what we compared with them so we have some fantastic varieties on several of which are very classic mustards and if you which are more unusual flavors seasonal variety and the mustard bars are premier feature of all the my boutiques around the world so when you visit it’s a great place to kind of begin your mustard adventure oh so we are going to start with what is the most iconic of mustards and that is the classic white line okay so it is a very bold mustard with quite a long flavor progression okay it has something that I call the white line pause oh that you taste it you think it’s hot and then you have to kind of sit for a moment and think that it’s even gotten hotter Wow fantastic i like that pause hmm you can actually smell how hot it is oh I think I just paused very good Wow and just and what would you pair that with what this is a great pairing for anything that is oh good white wine it’s very bold when you think of something very Hardy like beef whether it’s a steak or whether you’re doing some kind of stir fry yeah it’s a great pairing for that because it is just as much intensity Wow fantastic oh great so what do we have next year so next we have what I described as the little black dress of mustards shibly so it’s a little bit more refined it’s a much softer taste okay it has a little bit of a citrus tone to it and is a great pairing for a chicken mo so great pairing for lamb as well even if the new gratz so you can’t you can’t go wrong with shibly right right and so and you would do it in in a vinaigrette as well as just accompanying on the side we’re just simple dipping of the the chicken okay so it’s a very very balanced mustard hmm you can smell the citrus in it I do Wow Jessica oh very good perfectly company to the chicken yum mm-hmm delicious another very classic variety that we carry at my is our whole grain chardonnay mustard hmm and it’s such a beautiful texture such a beautiful color you really see the seeds and it’s also quite versatile as well so this I actually love just in a piece of grilled salmon and one master or as a glaze for vegetables that’s fantastic and really this is quite impressive if you look at the beauty of the seeds in this whole grain this is really where all the nutrients and the vitamins are here this is really wonderful and it great mustard for serving and pairing because it looks just fantastic on a plate really does would you recommend this as I get the go to first by for a guest for a customer I think I would probably do a whole grain Chardonnay or a white wine oh just graze their they’re such special mustards no white wine is really iconically a Dijon mustard but yes when you hear that term and then you taste white wine you have a very aha moment of connection right and whole grains are you just because it’s so delicious and it also looks so fantastic in your foods oh yes it does visual mmm such a great texture as well let the sea does so now we have some seasonal products as well we do so our first seasonal item that we have is based in Saturn wine and it is a very unusual mustard it’s very soft it’s actually very fruity it has honey and dried golden raisins so when you taste it it’s quite unexpected oh and i use it in a variety of ways just a small amount on a piece of lobster whoa client aye aye sir sold this to the other day said that she’s going to go home make a lobster roll with it come on that’s a great idea for a summer picnic or you know an event absolutely I’m and also a fantastic in a pasta primavera if you do a very light sheer cream song so many different ways to use the muster that you don’t even think about you know Americans will have this idea of like you know mustard on the hot dog but forget that this is a whole other legal me you love hotdogs we do but here we can do pasta primavera with the muster that’s amazing oh good this must bow I can honestly my goodness from the jar so aromatic the never us I might need a min agrat with this I always wind up taking a dollop for myself wow that does feel like summer very good this is so much fun you can come in and you can do this with one of the master mustard sommeliers to. Best Foods For Losing Weight

best foods for weight loss- Dijon, the magical mustard