Calorie Counts For Bagels

Calorie Counts For Bagels

Bagels

Serving Size

Calories

Plain Bagel 3.5″ 195
Onion Bagel 3.5″ 195
Egg Bagel 3.5″ 200
Oatbran Bagel 3.5″ 150
Cinnamon & Raisin Bagel 3.5″ 195
Poppy Seed Bagel 3.5″ 195
Focaccia Bagel (Au Bon Pain) 1 320
Sesame Seed Bagel (Au Bon Pain) 1 340
Cinnamon Crisp Bagel (Au Bon Pain) 1 450
Dutch Apple Walnut (Au Bon Pain) 1 380
Jalapeno Cheddar Bagel (Au Bon Pain) 1 320
Honey 9 Grain Bagel (Au Bon Pain) 1 310

What’s In a Bagel?