Bagels | Serving Size | Calories |
| Plain Bagel | 3.5″ | 195 |
| Onion Bagel | 3.5″ | 195 |
| Egg Bagel | 3.5″ | 200 |
| Oatbran Bagel | 3.5″ | 150 |
| Cinnamon & Raisin Bagel | 3.5″ | 195 |
| Poppy Seed Bagel | 3.5″ | 195 |
| Focaccia Bagel (Au Bon Pain) | 1 | 320 |
| Sesame Seed Bagel (Au Bon Pain) | 1 | 340 |
| Cinnamon Crisp Bagel (Au Bon Pain) | 1 | 450 |
| Dutch Apple Walnut (Au Bon Pain) | 1 | 380 |
| Jalapeno Cheddar Bagel (Au Bon Pain) | 1 | 320 |
| Honey 9 Grain Bagel (Au Bon Pain) | 1 | 310 |