INTERMITTENT FASTING- THE 2020 COMPLETE GUIDE
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Collagen to Slow Down Aging?▼
welcome to my channel my name is lungi la it is wit Bri of Jim shock 66 challenges so this week is all about low intensity cardio and I skipped the gym today I’m just taking it easy my lips Li SS for today it’s just gonna be walking and I have a bunch of things that I’m doing today which includes which is why I’m here I’m heading over to target to get me some collagen I’ve used collagen before I am NOT going to lie I haven’t seen much different I haven’t seen actually different any different with the colleges that have taken off which is good of which is really really good unless you are older then you might see some some improvement with the collagen but I haven’t I would like to say that actually I would like to think that I take really good care of my skin however collagen helps out for me it’s gonna help help out in the long term you know we need to keep this looking beautiful as much as as we can so I was looking online and I wanted to get that Aulani new collagen it’s a powder however when I went to check the ingredients I mean oh it’s just I mean I mean it’s like dumb of me to think that it was it was plant-based higher but the collagen is derived from bone from grass-fed cows so I went on to target as she wanted Google in anti research vegan collagen of which I’m going to try a front at Brandt and target that one I’m going to try and enemy to head over to GNC and get the aloni new super greens cause dosa your vegetables and your fruits will eight with aging you know your diet the eight the aging process starts with your diet you know so you eat your veggies and you can get a whole bunch of those nutrients that will aid with here’s how your skin looks so I am getting the collagen up which is powder it’s a vegan and then I’m going to get the super green from a Loni new yeah and that’s about it and then I’m going to be taking a walk it’s actually really cold so I can’t take Stora for a super long walk today because his paws there will be frozen but I am getting a whole bunch of steps and I’ve already I think about like probably a thousand or something just by walking around the house and I didn’t realize that I get so many steps in because I don’t have a watch to track my the steps but I’ve been holding my phone everywhere that I go yeah I’ve been holding my phone everywhere that I go up in taking it with me going upstairs just going everywhere so I realized that I do get a ton of steps however you have to get 10,000 steps one of the challenge that you can do is to do 10,000 steps for this challenge so I’m gonna try to I’m going to aim for 10,000 steps a day as part of the challenge and then tomorrow I’m going to be doing something different so yeah am I stop talking if you like this video don’t forget to like subscribe and comment and I’ll see you guys when I get back and when I taste this collagen and super green these goodies for our skin keep us eautiful okay I’ll see you guys soon I am back I’m done with everything there’s probably going to be a lot of echo in this video because I am so lazy to set up everything and made the pod Ramona and has the best lighting I went to Target and I got the collagen this is the collagen that I got it’s a vegan collagen boost and protects your body’s collagen production so this is a blend of vitamin C bamboo extract and plant collagen booster it collagen booster this is unflavored they had another one that was flavored of which I did not get this was actually buy one and get one fifty fifty fifty percent off I think but I decided to get one just in case I did not like it because I don’t want to have two things that that I will end up hating so this is vegan gluten-free non-gmo no artificial preservatives no harmful filters or colorant and no added sugar I’ve never heard of this company until I research vegan collagen I’m not sure what it tastes like and I’m sure it’s gonna work like the other collagen that I’ve gotten before I actually just realized that the collagen that I used before is a vegan friendly because it doesn’t have that bone I forgot what the name is that power is not powdered so it does not have those the extracts from animals okay I forgot I forgot about what this is called because they I went to Chansey Chansey I have a problem with the company but anyway I’m going to chat about that after I was a Chelsea and then I looked at the collagen is the capsules and it did not have that extract from cows and then I checked the powdered one the powdered one has extract from cows so I’m not sure it doesn’t say it’s vegan it says it’s vegetarian so I guess that’s why it’s vegan friendly but I not get that one I just stuck with this so this I have it in the woman’s best I have this this is 10 ounces of water the the direction is you use 8 ounces of water with one scoop of the powder it has a scooper in it and I put 10 ounces of water just in case I hate it so you have to shake a really really well because it comes up right now there’s nothing in there it’s it’s diluted so I’m gonna taste it it doesn’t smell like anything I tasted the powder and it did not taste like anything so I’m gonna it doesn’t smell like much it’s like anything there’s a slight taste it is if we have water not cold water room temperature water with a hint a hint of lemon you have to taste the lemon but it doesn’t have lemon though it doesn’t taste that much I can actually drink this every single day now I’m not worried about it I should get the other flavor – it doesn’t taste like anything it’s just unflavored it’s unflavored collagen booster I’m trying to think if there’s something that I can come compare it with but there’s actually nothing so this is the rare ray or rare forgive me English is my second language oh my third oh my good luck with my second language it’s not my mother tongue this is the Ray Ray Ray vegan collagen boost its collagen boost not cut it up it also has and this one does not have so these are all the ingredients and the other added ingredients tapioca I do not know how to pronounce your palaces okay I make the other one had I think stevia stevia to taste and I have a problem with the that stevia sweetener because I know many years ago I decided not to use it as a substitute for sugar because we’re taking the nutrition class and I just stayed away from stevia but I think I might get I might try it have I tried that one so yeah this is a collagen and I also went to out to get something but ended up getting other thing now actually when I went to outside to check for a makeup palette the amrezy makeup palette of which is absolutely beautiful I think I’m going to get it yeah I think I’m gonna get get it but I ended up getting this when I was at Target I this was actually in the same same area of our same shelves that were in the same shelf is this Pacifica Beauty camis I saw these and I did not get them at Target however I did look at these ones and there was another one I think it was the vitamin C boost this is in focus and there was another one that I actually don’t want it but I ended up not getting it to Target and then I went to Ulta and I saw these I looked at it but then I also saw the Pacifica these are the beauty drops this is called you slay hyaluronic acid plus biotin this is strawberry and Rose flavor and it’s an extra and it’s vegan friendly this is what I’m talking about this is why I ended up getting the gummies because of these drops I wanted to try this I’ve never tried it before he has a hyaluronic acid which is good for you so this is the add one drop puffle to six ounces of water and mix and then you just drink this everyone water and drink make your water works harder so you can stay all day as you go like these little messages that this company has yeah I actually actually like these it’s over here amazing blend of vitamins and minerals in a vegan car my beauty is more than skin deep but please make sure please take good care of your skin and then they have skin tips wash your face before you go to bed get plenty of sleep after all it is copiously for a reason I could not agree more the one thing if you want to slow down the process of Aging get yourself some sleep I can’t I can’t stress enough you need a sleep you need your body needs at rest so it has this little messages on the side of which I like this one these are just normal that means a vegan gummies and then if I like this I’m going to purchase more of the Alexa the water droplets because it has a hyaluronic acid and then yeah this is what I ended up getting these gummies non-gmo no soy no gluten and it’s not tested on animals formulated without wheat gluten soy milk egg fish crustacean shellfish tree nuts or peanuts take on this director do not exceed suggested dosage if your medical condition ba ba ba ba Dada yeah oh this discuss have hyaluronic acid in there it has had if you look at other ingredients at the bottom there are other ingredients if they can just focus please yeah other ingredients have hyaluronic acid so much I should have eaten my lunch I’ll just probably take one just to try it I haven’t had gummy vitamins and such a long time it’s not really good faith eat anything got me cousin Stosh he likes sugar and I didn’t notice but also had this buy one and gifts it was buy one get one 50% off I did not even didn’t have anything in there I think this is supposed to be a strawberry this is supposed to be a strawberry I think oh god chases a video watermelon exactly like watermelon yeah the one thing with hummus is the chewiness everything’s good fitted however of this is so good these are so good do you take this every single day there’s no good way to I’m gonna finish this bottle and then if I sign the same product but in the drop set and then ethics they’re elixir elixir if I find the same thing in the droplets or probably at the droplets because this is not really good Beauty the just to treat the gummy – it’s not gonna fit see before I forgot before I forget so I mentioned before I left to head over to target that I was gonna head over to GNC and get that Aulani new super greens powder I went there and the prices I went to the store chains this door the prices online and the prices in the store are different first of all the way what is it you’re not the P workouts I’m gonna show the price the pre-workout at Aulani new is $39.99 which is like $40 and then the pre walk out at GNC in the store that was 42 dollars and I know when I went to Gian see G and see if I can get this to focus can see online JMC online has this health the people cut the same price as a london new online on their actual website i’m not sure why they hike up the price in the store dumb I’m like pissed I’m pissed I’m just irritated because I went there to get this the superfood powder that I wanted to get that was fifty seven dollars I was going to say 52 but I’m just being too modest they had it for fifty seven dollars and then online that is $49.99 okay the supergreens is $49.99 which is actually $50 at on gem C website and a longing new website so I’m not understanding why the actual physical store is is is costing more than the pricing online and if this is actually free shipping so it just doesn’t make any sense on Jan see it’s free shipping on any new I have problem with that Texas you like its stuffing your card and then they have so much text in there like what the heck it’s not like I’m spending $20.00 of which I’m expecting to pay a lot more text but anyway that’s another there’s another story so Jesse I’m going to get the stuff on their website instead of going to the actual store because it cost way less and it’s free shipping and then um yeah it is weightless so this is my rants about GNC if you go to the actual physical store you I mean this is in my area the aloni no costs way more than what the actual website has the prices for that GFC is the same company but is the same website I mean same company GNC but the prices online and the prices in the store are way different it’s not even like a $1 or $2 different it is a lot of which I was not expecting so just be just be aware so yeah I’m gonna get the super greens probably I’m gonna get the super greens online and I’m probably gonna review it next week depending on the shipping on how fast it’s gonna get here but yeah I’m kind of irritated actually not that I’m thinking about it yeah but I just left everything I’m just I just left all the stuff so yeah so the gym shark challenge let’s see it’s about 225 and I’ve already I already have a 7185 steps I’m just using my uh but this is the starter I’m just using my phone the it’s just like in the phone that the app is the help and then I also have my fitness pal if anybody doesn’t have the iPhone my fitness pal that actually also calculates forgive me I haven’t added my breakfast yet or determined of my breakfast so the My Fitness Pal also calculates the steps what I did I took sort of for our normal walk and since it’s very cold even though the boy wanted to walk even further sit is cold I did not want to take him on a super long walk because he’s poor I didn’t want him to get frost or get really cool I mean my craziest pause so I took him for a normal walk I think we are as about I want to say ten minutes so maybe probably more than that and then after that I dropped him off at the house and then I went for a walk I think I walked for about 15 minutes I think it was about a 15 minute walk I just walked around put putting me in the house I got all bundled up and then I I just I just went for a walk it was so weird walking with our Sora I normally I walk every single day with him like I mean I take a walk every time every time I finished my exercises I just take him for a walk however this time is like the only time I walk by myself is if I’m in Manhattan but I’ve never actually walked by myself around this area it is so weird I always walk with Sauron before I used to walk with Bailey so yeah but it was it was actually nice I had my music playing and then I just I just I just walked and I have about 7000 steps I’m going to take him for a walk a bit later around 5:00 and then I think that will be the rest of my steps so yeah this was actually super easy to calculate the steps the only thing it would be difficult for me if I do this try to calculate the steps while I’m actually at the gym since I’m using my phone I had to wait things with pockets today so yeah it was super easy of the gym shock this challenge for this week yes so this is the end of this video I actually got a few goodies that I need I’m probably going to show tomorrow and tomorrow I’m going to be on the at the gym cuz I took today off and then I did a few stuff around the house tomorrow I’m going to be at the gym I’m going to do my lips I’m not gonna do a healthy exercise tomorrow I’m just going to do I think I have on my list actually posted on my Instagram what I’m going to be doing for this week my exercise especially the challenge for the challenge is probably gonna be the Stairmaster or just walking about 15 minutes on the first treadmill and then I’m gonna do 15 more minutes on an incline not to hide oh so that’s gonna be tomorrow and then the rest of the week I will I mean you you got a purpose probably see and then yeah this is the end of day 21 how to certain estate company if the month is almost over but yeah I’ll be having fun but this is the end of this video if you like it don’t forget to Like subscribe and then I will see you guys tomorrow taking collagen.
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