Category Archives: Dieting

Fish Oil Vs. Krill Oil

Lipid-modifying effects of krill oil vs fish oil: a network meta-analysis Nutrition Reviews For more information about calculating the correct omega-3 dose, read this blog. But choosing a good quality fish oil such as Life & Soul by Bare Biology also means you’ll be getting a supplement that’s tested for mercury. According to the ODS,… Read More »

Which Rice has the Lowest Glycemic Index?

Prepare to embark on an odyssey through the captivating realm of rice, where its glycemic index (GI) reigns supreme. Brace yourself, dear reader, for a feast of words as we unravel the enigma of rice and its profound influence on blood sugar levels. Let us traverse this narrative landscape, where every sentence unfurls a tapestry… Read More »

Glycemic Index of Basmati Rice

Basmati Rice: The Slinky, Sultry Cousin of the Carb Family Picture this: you’re on a steamy, passionate date with a dish that has all the allure of a forbidden lover – basmati rice. It’s exotic, it’s seductive, and it’s whispering sweet nothings to your taste buds. But darling, what about its glycemic index (GI) and… Read More »

Flax Seeds: Benefits, Uses, Side Effects

In the vast kingdom of nutrition, behold the fⅼах ѕееⅾѕ. These unassuming specks wield mighty power, making them a superfood to reckon with. Their secret lies in the rich tapestry of fiber, omega-3 fatty acids, and abundant nutrients, which elevate them to the summit of dietary excellence. Prepare to be amazed as we uncover the… Read More »

Raw Honey vs. Honey: What is the Difference?

Once upon a time, in a world where sweetness reigned supreme, there existed two types of honey:  Raw honey and processed honey. While they may seem like distant cousins in the realm of sweetness, their differences hold the key to a deeper understanding of this magical elixir we call honey. Picture yourself standing in a… Read More »

Can You Buy Raw Honey in Supermarkets?

Besides raw honey, you might also see the “pure honey” label, which does not have added sweeteners but has been pasteurized, so keep that difference in mind as you shop. Corn syrup, sugar and other lower quality ingredients. The addition of these other ingredients makes the “honey” sweeter and also reduces manufacturing costs, thereby increasing… Read More »

Buy Organic Raw Honey Online: Raw & Natural

Ah, Нοոеу! A golden elixir that tantalizes our taste buds and nourishes our bodies. But did you know that not all Нοոеу is created equal? Enter raw organic Нοոеу, the superstar of this sweet world. In this article, we’ll dive into the wonders of Ꭱаԝ Нοոеу and why it’s worth seeking out. Raw honey is… Read More »

Are You Ready to Experience the Golden Goodness of Buying Raw Honey

Are You Ready to Experience the Golden Goodness of Ꭱаԝ Нοոеу? Picture this: You stroll through a sun-kissed meadow, the air filled with the sweet aroma of blooming flowers. As you approach a bustling hive, you witness nature’s magic unfolding before your eyes. Bees diligently collect nectar, crafting liquid gold known as Ꭱаԝ Нοոеу. This… Read More »

Homemade Plain Yogurt

You don’t want junky fillers, stabilizers and flavorings in the yogurt you’ll use to propagate an entirely new batch. And lastly, I love my yogurt maker because after making probably over 100 batches of yogurt at home, I’ve never had one batch fail. The first couple of times I made yogurt on the stovetop I… Read More »