The Connection Between Smoking and Dieting

You probably know smokers, or maybe you are one yourself, who, when they try to quit smoking, if they have “one little puff” of a cigarette, that’s it! They are now full-fledged smokers again. That one little puff only tantalized them into buying a whole 

How To Make Keto Ice Cream in a Mason Jar

 Looking for a low carb, or no carb dessert? You’re in luck! Making your own keto ice cream is very easy, and just takes a few minutes to make. No need for an ice cream maker, and you don’t need to kill your hands 

How To Make Bone Broth + The Benefits of Collagen-Rich Broth

 Making Bone Broth The best tasting bone broth takes a while to cook, and comes out with a thickness. I like to simmer the bones and joints with a touch of apple cider vinegar. The vinegar helps extract the collagen from the bones, and 

Do Collagen Supplements Work?

Do Collagen Supplements Work?

 Do I have to take collagen on an empty stomach? Dietary supplement, Vitamin, Food, Collagen, Skin care, Vitamin C, Diet (nutrition), Vitamin A. Food and drink, Health, Nutrition, Foods, Determinants of health, Protein, Bodybuilding supplement, Biology, Retinol, Meat, Skin, Tendon, Amino acid, Natural products. 

What Does Kimchi Taste Like? (All You Need to Know)

What Does Kimchi Taste Like? (All You Need to Know)

 Kimchi Notes: Kimchi is made typically by fermenting cabbage at low temperatures. Kimchi (and most fermented foods) have many known benefits. Fermented vegetables are in many ways more nutritious than their un-fermented counterparts. Kimchi is safe to eat for for generally everyone- except if 

Learn How To Make Coconut Flakes at Home

Learn How To Make Coconut Flakes at Home

 Coconut flakes are a great sweet-treat to eat as a snack on a diet, or any other time! You can purchase pre-made coconut flakes from the store, or make them at home with recipes using fresh coconut. I typically keep a bag of dried 

Can You Eat Sushi On A Diet?

Can You Eat Sushi On A Diet?

 Check this out as well: The 3 sacred medicinal mushrooms used for centuries as “food for the brain and body”. Healthy Sushi Choices: Dining Debunked! Mind Over Munch Sushi, Food, Eating behaviors of humans, Food and drink preparation, Cooking, Cuisine, Foods, Food and drink, 

Why You REALLY Want To Use a Weight Loss Journal

Why You REALLY Want To Use a Weight Loss Journal

 My Weekly Weight Loss Journal Tour | Planning Out The Week The weight literary journal, cute weight loss tracker, how much does a journal weigh, journaling while dieting, bullet journal ideas diet. Diy bullet journal weight loss, weight loss journal target, weight loss food 

How To Master The Mental Game of Dieting

How To Master The Mental Game of Dieting

 How To Get Healthy Without Dieting How to lose weight in 7 days, how to lose weight fast with exercise, weight loss friendly foods, medical ways to lose weight. How to lose weight when nothing works, how to reduce belly fat without exercise, lose 

How to Lose Weight *Thinking About* Food Differently

How to Lose Weight *Thinking About* Food Differently

 How to Stop Thinking About Food & Feel FREEDOM! How to stop thinking about food when fasting, how to stop thinking about food at night. Anorexia recovery how to stop thinking about food, how to stop obsessing over food and weight, always thinking about