Almond Milk: Glycemic Index
Almond milk’s GI is 30.
Almond Milk Glycemic Load
Almond milk’s glycemic load is 3.9.
Calories and Nutrition
Almond milk (100 g.) contains 51 kcal, 18.6 g. protein, 13 g. carbs, and 53.7 g. fat.
Almond milk’s GI is 30.
Almond milk’s glycemic load is 3.9.
Almond milk (100 g.) contains 51 kcal, 18.6 g. protein, 13 g. carbs, and 53.7 g. fat.