Amaranth Seeds: Glycemic Index
Amaranth seeds’ glycemic index is 35.
Amaranth Seeds Glycemic Load
Amaranth seeds’ glycemic load is 19.9.
Calories and Nutrition
Amaranth seeds (100 g.) contains 370 kcal, 14.0 g. protein, 57.0 g. carbs, and 6.0 grams of fat.